Consultation Required
Yes
Treatment Type
Light Therapy
Number of Treatments Needed
2 to 3 Per Week
Results Duration
Varies
Dave Grier
Watch Video
Medically reviewed by
Mohamed Karim, D.C.
More About Red Light Therapy
Red light therapy works by using specific wavelengths of light to stimulate cellular function within your body. The light passes through your skin and reaches deep into your cells, which increases energy and healing.
Red light therapy uses a broad spectrum. This allows the treatment to be safer and less likely to damage your skin. It also does not produce any heat, which reduces the risk of discomfort or harsh side effects.
We recommend you wear comfortable, loose clothing for your appointment. You may need to remove certain parts of clothing in the treatment area because the red light therapy needs direct skin contact.
Many patients report noticing immediate improvements in their energy and mood after their red light therapy session. But long-term effects can take around 3 to 6 months. This typically includes reduced pain, enhanced skin, weight loss, better recovery, decreased inflammation, and more.
Regular appointments with us can help promote long-term results and allow us to track how the therapy is working for you. That information gives us insight into the way your body reacts to treatment and if any adjustments to your plan might be beneficial.
Consistency is incredibly important for red light therapy. When you stay on top of your appointments, you’re allowing the treatment to encourage the absolute best possible outcomes for your wellness. Skipping sessions may slow down your progress, so establishing a routine that works for your lifestyle is beneficial.
Red light therapy in North Liberty can help your body function optimally, which can lead to a faster metabolism and quicker recovery. It’s important to keep in mind that while red light therapy can help aid in weight loss, it is not a weight loss treatment.
If you’re interested in using red light therapy to help you on your health journey, we recommend combining it with necessary lifestyle changes. This may include a healthy diet and regular exercise. Because red light therapy can help your muscles recover faster, you may even find that you can engage in physical activities with more intention and strength.
The treatment is noninvasive, so there aren’t any intense pre-care instructions, but we do ask that you protect your skin beforehand. This includes avoiding exfoliants or products with acids and direct sun exposure. If your skin must be exposed to direct sunlight, we recommend using SPF 30 (or higher) sunscreen.
We also suggest staying well-hydrated in the week leading up to your appointment to ensure red light therapy can provide outstanding results. When you arrive for your treatment, please make sure your body is clean and free of lotions, oils, or makeup.
After your red light therapy in North Liberty, it’s important that you follow our post-care guidelines. Following our guidelines can help you get the most out of your treatment.
After your consultation, we will give you the necessary information for the treatment process. Be sure to follow up and ask us any questions you may have about this process—we are here to help you.
